Have your healthy habits slipped over the past year?
Join our 8 week Summer Wellness Challenge to gain back your health.
Our team of Registered Dietitians and Nutritionists are here to guide you!
Sign Up Below:
8-Week virtual program
This program is not only educational, but an opportunity to connect with other like-minded people in our community who are all working towards similar goals.
Navigate your way into the post-covid world
- Survive summer BBQs
- Socializing while staying on track
- Manage changes in routine
- Plan for summer trips
- Best alcohol options
- Exercise in warmer weather
Invite your friends!
Everyone loves a friendly competition. And… you can even earn a prize for getting healthy!
Each weekly meeting will include an educational topic and an open discussion. Even if you can’t attend sessions live, you can still participate and earn points by watching the weekly recordings.