Nutrition Counseling for High Cholesterol
Whether your general care provider has recently informed you that you have high cholesterol or you have a family history of heart disease, getting those numbers down as soon as possible is essential. Having high levels of cholesterol increases your chances of experiencing serious medical issues like heart attacks and strokes.
At FoodandFitnessPro, we offer the high cholesterol nutrition counseling you need to lower your levels and regain optimal health and wellness.
About Our Cholesterol Specialty
While your body needs cholesterol, too much can lead to a buildup of fatty deposits in your blood vessels. When this happens, it’s much harder for your blood to flow through your arteries as it should, potentially leading to severe and life-threatening medical conditions.
While having high cholesterol can be hereditary, a heart-healthy lifestyle can help lower your levels while minimizing the chances that you’ll experience one of these cardiac events.
Instead of relying on medication alone, FoodandFitnessPro offers expertise to help you learn the types of heart-healthy foods you should consume each day and the lifestyle changes you should make based on your specific health condition and circumstances.
Benefits of Starting High Cholesterol Nutrition Counseling
It’s never too late to make nutritional changes to benefit your health. Whether you currently have coronary artery disease or are at high risk, starting high cholesterol nutrition counseling can reduce your risk factors. Even in as little as a few months, you can start seeing a reduction in your cholesterol levels with nutritional and exercise changes.
At FoodandFitnessPro, we do more than just develop a nutrition plan for you — we provide ongoing learning and personalized support to help you throughout your journey to a healthier you.
From the start of your program until you reach your goals, one of our Registered Dietitian-Nutritionists and Health Professionals will help you take control of your health.
How FoodandFitnessPro Can Help
At FoodandFitnessPro, we have a team of Registered Dietitian-Nutritionists and specialized health professionals dedicated to working one-on-one with you to help you lower your high cholesterol. With combined decades worth of experience and a range of unique specialties, our team is well equipped to handle your specific health needs.
When you join our nutrition counseling for high cholesterol program, you’ll receive individualized attention from start to finish. We create structured programs and develop strategies based on our clients’ food preferences, stress levels, fitness and more.
To ensure you stay on track to reach your goals, your nutritionist will meet with you weekly for 30 minutes to review the prior week and help guide you forward into the upcoming week.
Start Your Heart-Healthy Nutrition Journey Today
Ready to start working with a dietitian to start lowering your high cholesterol? Our team is always prepared to develop a plan to help you reach your goals.
Whether you come into one of our three locations or schedule a telehealth appointment, we’ll get you started on a heart-healthy nutrition journey. For more information fill out our contact form. If you’re ready to achieve your goals schedule an appointment today.