Nutrition Counseling for High Blood Pressure
Hypertension, more commonly known as high blood pressure, is when your blood pressure is above the healthy range. While your blood pressure can fluctuate depending on what you’re doing, hypertension occurs whenever the long-term force of blood against your artery walls is consistently higher than it should be.
At FoodandFitnessPro, our high blood pressure nutrition counseling can help you naturally lower your numbers and achieve a healthier you.
About Our High Blood Pressure Specialty
Hypertension can be classified as primary — or essential — hypertension or secondary hypertension. Primary hypertension often has no specific cause and usually develops slowly over time. Meanwhile, secondary hypertension is caused by underlying conditions like thyroid problems, congenital disabilities, kidney disease and some medications.
When your levels get too high, you increase your risk of experiencing other serious and life-threatening health problems like stroke, heart disease and heart attack. If you know that you have high blood pressure or are at risk of it, we have a team of specialists who are here to help.
Benefits of Starting High Blood Pressure Counseling
While medications can help you lower your blood pressure, working with a high blood pressure dietitian can help you control it more naturally. The team at FoodandFitnessPro considers your unique history and circumstances to develop a personalized plan that ensures results.
Changing what you eat each day and developing a healthy relationship with food is a lifestyle change. With our experienced and supportive team, we’ll make the transition as smooth as possible and help you reach your goals.
How FoodandFitnessPro Can Help
Because we understand that each client has unique wellness needs and goals, we’ve developed a team of highly skilled Registered Dietitian-Nutritionists and health professionals. Together, our team has combined decades of experience — all in unique specialties.
When you schedule a session, you’ll get to work one-on-one with one of our nutritionists to lower your high blood pressure. This consultation ensures you receive individualized attention. Your nutritionist will start by learning more about your needs and goals to develop a personalized plan based on your current lifestyle, eating habits and routine.
Then, your nutritionist will help you come up with realistic short and long-term goals. Each week, you’ll meet with them for 30 minutes to review the prior week and gain necessary and actionable guidance for the week ahead based on your successes and challenges.
Start Working With a High Blood Pressure Nutritionist Today
Getting started on your nutritional journey has never been easier. With our award-winning team, you can trust that you’ll receive a structured and personalized plan that will push you toward your health and wellness goals. Our entire team is committed to providing the individualized plans and nutritional education you need to lower your high blood pressure.
We have three convenient locations and also offer telehealth options to best meet your needs. Are you interested in learning more about how we can help you get started? Fill out our contact form today to schedule an appointment.