StartingOur team of Registered Dietitians and Nutritionists are here to guide you through the Holidays!
May be covered by insurance. Fill out the form to see if you are covered!
Our team of experts will guide you through this 8 week program to get you back on track and keep you focused this holiday season!
8 Week Virtual Program
Create a Healthy Holiday Routine
Set a Holiday Sugar Budget
Develop Immunity Building Strategies
Make Smart Swaps
Learn the Best Alcohol Options
Survive Holiday Gatherings
The Healthy Holiday Challenge is the perfect way to keep yourself focused and motivated on a healthy lifestyle throughout the holiday season. We know how tempting all of those festive parties and family gatherings can be. This challenge will help you stay on track with your health goals so that you can enjoy yourself during the holidays without feeling guilty about it.
Invite your friends!
Everyone loves a friendly competition
And… you can even earn a prize for getting healthy!
Each weekly meeting will include an educational topic and an open discussion.
Even if you can’t attend sessions live, you can still participate and earn points by watching the weekly recordings.
"My nutritionist is encouraging and makes me want to be accountable for my health. I needed a change and metabolism boost. She works patiently with me, always makes herself available for questions, is a pleasure to see, and creates a comfortable judgement free zone."
“In less than 3 months I lost 54 pounds! With some more weight to shed, I still couldn't feel any better about my progress, healthy eating habits, and especially my body.”
“The meal plan that my nutritionist gave me was easy to follow and provided a lot of options. I actually eat so much more now than I did before and the weight has slowly and steadily been coming off!”
“Working with FoodandFitnessPro has been transformative. My nutritionist is extremely professional and knowledgeable about fitness and nutrition. She guided me through the process of rethinking how and when I eat. The results have been amazing!”