Corporate Wellness

Corporate Wellness

Get Healthier and More Productive at Work

There are many benefits to offering a wellness program at your place of business.  Employees who are healthier are happier on the job, are more productive, take less sick days, and cost the company less in sick care.  Corporate wellness programs also encourage teamwork and camaraderie at the workplace.  

I have created and implemented several corporate wellness programs for Quest Diagnostics as well as several smaller companies.  Programs can be conducted on-site as well as 100% virtually.

​Lunch and Learns: Weekly or monthly sessions where employees gather (in person or virtually) to learn about a specific topic in nutrition and wellness.

Health and Weight Loss Challenges - conducted on-site or online. Challenges are 8 weeks long and include weigh-ins, education, and quizzes - all to earn points to win the challenge! Enjoy some friendly competition in the workplace while everyone gets healthier.

Individual Coaching: I will come to your workplace to work one-on-one with employees in a private environment to work on their specific health goals, including diabetes, cholesterol, hypertension, thyroid disorders, weight management, fitness, and stress management.