Services

Specialties

There is often times a disconnect when it comes to living a healthy lifestyle; we know what’s good for our bodies, but we don’t always act accordingly. FoodandFitnessPro aims to mend the gap between knowing and doing, by catering to each individual's unique circumstances. Whether it is weight loss or weight management, managing a health condition, or developing a healthy relationship with food, FoodandFitnessPro offers a variety of services and packages designed to meet your needs.

Shana's specialties include:  

Diabetes
Pre-diabetes
Weight Management/Weight Loss
Insulin Resistance
PCOS
Cardiovascular Disease/High Cholesterol
Hypertension
Thyroid Disorders
Sports Nutrition
GI Disorders - GERD/reflux, IBS, etc.
and more...

NutritionEducation